PHYSIQUE COACHING

Ready to take on another challenge? Stepping on stage and competing for the first time is a big deal and I am here to help you look your best on the day of the show, the winners win by the details. To take full advantage of this program you should have solid foundation in resistance training first, preferably 3-5 years of experience. Contact me 13 weeks before the show date and we will determine how many weeks you actually need to get into show day shape. Contact: kong.waiwill@gmail.com

1,100 HKD per session & minimum 8 week package at one session per week

Services include but are not limited to:
– Nutritional coaching from 12 weeks out till show day
– Water/sodium/carbohydrates manipulation protocol
– Resistance training to bring up weaknesses in your physique
– Tanning protocol
– Hands on posing practice
– Show day location coaching